PCOS in Youth

Polycystic Ovary Syndrome (PCOS) can be like a puzzle, with many individuals struggling to manage its symptoms. In India, it is estimated that 20–25% of women suffer from PCOS. The World Health Organization (WHO) outlines that PCOS quietly affects the lives of 1 in 5 women, as per their report on the reproductive age group. Many females find it challenging to manage their symptoms, as PCOS is a hormone imbalance disorder that affects females daily. PCOS symptoms in young women often include irregular menstrual cycles, acne, excessive hair growth, weight gain, and difficulty conceiving. It manifests as numerous cysts in the ovaries, affecting hormones and causing an excess of male hormones (androgens). It is increasingly common in today’s world due to unhealthy sedentary lifestyles. Polycystic ovary syndrome can be effectively managed through a combination of lifestyle changes, a healthy diet, medication, and sometimes medical procedures. In particular, PCOS diet and treatment approa...